
By BBC Good Food
Lentil & tomato salad
Instructions
Prep:5minCook:20min
Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes
Updated at: Fri, 08 Nov 2024 02:05:49 GMT
Nutrition balance score
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Ingredients
6 servings
250gdried Puy
or green lentil, rinsed

0.5lime juice

0.5lemon juice

1 Tbspwhite wine vinegar
or cider

1red onion
thinly sliced into rings

2 Tbspextra-virgin olive oil

1 tspground cumin

1garlic clove
small, crushed

2 Tbspmango chutney

coriander
roughly chopped

250gcherry vine tomato
halved

85gbaby spinach
washed and thoroughly dried
Instructions
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