
By theyummybowl.com
Vegan Coconut Lentil Stew With Sweet Potatoes
Instructions
Prep:10minCook:25min
Warm and hearty One-Pot Lentil Stew with sweet potatoes is packed with good-for-you ingredients: delicious tender sweet potatoes, creamy coconut milk, aromatic spices, kale, and lentils! This lentil stew is incredibly fulfilling and true comfort food in one bowl. This recipe is Vegetarian, Vegan, Dairy-free, and Gluten Free.
Updated at: Sat, 10 Feb 2024 16:51:29 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories345 kcal (17%)
Total Fat20.4 g (29%)
Carbs35.7 g (14%)
Sugars5.7 g (6%)
Protein9.7 g (19%)
Sodium764 mg (38%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2sweet potatoes
medium

½ cupbrown lentils
properly rinsed

4 cupkale
stems removed and leaves chopped

3 ¾ cupvegetable stock

13.5 ozcan coconut milk

1 Tbspvegetable oil
or coconut

1 Tbsplime juice

1 tspchili flakes

½ tspground coriander

½ tspground cumin

½ tspground turmeric

1 tspginger
minced

3garlic cloves
minced

1onion
small

salt
to taste

cilantro

chili flakes

fresh jalapeno

lime wedges
for garnish
Instructions
View on theyummybowl.com
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