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nutritionstudies.org
By nutritionstudies.org

One-Pot Lentil Bolognese Pasta

Instructions
Prep:10minCook:15min
This hearty one-pot pasta is enveloped in a rich, flavorful tomato sauce with lentils and topped with fresh basil and red pepper flakes for a quick and easy but filling dinner.
Updated at: Mon, 06 Oct 2025 04:37:12 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per recipe

Calories1901.7 kcal (95%)
Total Fat13.8 g (20%)
Carbs379.1 g (146%)
Sugars32.2 g (36%)
Protein95 g (190%)
Sodium1267.8 mg (63%)
Fiber62.5 g (223%)
% Daily Values based on a 2,000 calorie diet

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