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By benintentional.com
Green Chile Stew
Instructions
Prep:15minCook:45min
Authentic New Mexican Green Chile Stew
Updated at: Mon, 20 Apr 2026 11:28:05 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories553.1 kcal (28%)
Total Fat13.4 g (19%)
Carbs49.6 g (19%)
Sugars11.8 g (13%)
Protein60.2 g (120%)
Sodium892.1 mg (45%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsbeef stew meat
cubed, chuck or other type of roast
1onion
large diced, I use yellow onions for flavor/sweetness
1 headgarlic
diced
½ cupgreen chiles
Roasted, frozen, or fresh, can used jarred salsa, but I’d stay away from canned as the taste is “tinny” and flat
4red potatoes
cleaned and chopped
950mlchicken stock
480mlcanned stewed tomatoes
Instructions
View on benintentional.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers
