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simplegreensmoothies.com
By simplegreensmoothies.com

Homemade Chai Tea Latte

Instructions
Prep:5minCook:15min
Warm, creamy, and full of cozy flavor, this homemade chai latte is the perfect comfort drink. Inspired by traditional Masala Chai, it blends bold black tea with fresh ginger, crushed cardamom, cinnamon sticks, and cloves, then stirs in silky oat milk for a soothing finish.
Updated at: Tue, 07 Oct 2025 06:25:57 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories54.5 kcal (3%)
Total Fat2.3 g (3%)
Carbs9.2 g (4%)
Sugars3.6 g (4%)
Protein0.8 g (2%)
Sodium7.3 mg (0%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

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