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rakskitchen.net
By rakskitchen.net

Salna recipe | Empty Salna

Instructions
Prep:15minCook:30min
Salna or empty salna is a vegetarian gravy served as side dish for parotta or biryani. With just onion and tomato base with lots of spices, masala to make it perfect balance in taste.
Updated at: Sat, 31 Jan 2026 06:08:53 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories200.3 kcal (10%)
Total Fat15.6 g (22%)
Carbs16.5 g (6%)
Sugars3.4 g (4%)
Protein3.7 g (7%)
Sodium392.3 mg (20%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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