
By acedarspoon.com
Homemade Minestrone Soup
Instructions
Prep:15minCook:35min
Homemade minestrone soup is a tomato based hearty soup that is packed with vegetables and beans.
Updated at: Thu, 11 Sep 2025 03:11:26 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories402.4 kcal (20%)
Total Fat8.9 g (13%)
Carbs66.3 g (25%)
Sugars16.2 g (18%)
Protein17.1 g (34%)
Sodium1444.5 mg (72%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 ouncespasta
small, like elbow macaroni or ditalini pasta

2 tablespoonsolive oil

1onion
medium, chopped

4cloves garlic
minced

1 cupstalks celery
chopped

3carrots
medium, chopped

24 ouncesmarinara sauce
I used Riviera Marinara Sauce

3 cupsvegetable broth

1can diced tomatoes

2bay leaves

2 teaspoonsbasil

1 teaspoonthyme

1 teaspoonoregano

½ teaspoonrosemary

½ teaspoonsalt

¼ teaspoonpepper

1parmesan rind
optional

1 cupgreen beans frozen

1zucchini
large, sliced

1can red kidney beans
drained and rinsed

1can white beans
drained and rinsed, like cannellini or Great Northern

4 cupsspinach
tightly packed

Italian parsley
Freshly chopped, or curly parsley

basil
Freshly chopped

parmesan cheese
Freshly grated, or mozzarella cheese
Instructions
View on acedarspoon.com
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