By acedarspoon.com
Homemade Minestrone Soup
Instructions
Prep:15minCook:35min
Homemade minestrone soup is a tomato based hearty soup that is packed with vegetables and beans.
Updated at: Thu, 13 Nov 2025 00:10:48 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories402.3 kcal (20%)
Total Fat8.9 g (13%)
Carbs66.3 g (25%)
Sugars16.2 g (18%)
Protein17.1 g (34%)
Sodium1444.6 mg (72%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 ouncespasta
small, like elbow macaroni or ditalini pasta
2 tablespoonsolive oil
1onion
medium, chopped
4cloves garlic
minced
1 cupstalks celery
chopped
3carrots
medium, chopped
24 ouncesmarinara sauce
I used Riviera Marinara Sauce
3 cupsvegetable broth
1can diced tomatoes
2bay leaves
2 teaspoonsbasil
1 teaspoonthyme
1 teaspoonoregano
½ teaspoonrosemary
½ teaspoonsalt
¼ teaspoonpepper
1parmesan rind
optional
1 cupgreen beans frozen
1zucchini
large, sliced
1can red kidney beans
drained and rinsed
1can white beans
drained and rinsed, like cannellini or Great Northern
4 cupsspinach
tightly packed
Italian parsley
Freshly chopped, or curly parsley
basil
Freshly chopped
parmesan cheese
Freshly grated, or mozzarella cheese
Instructions
View on acedarspoon.com
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