Easy Hummus

Name: Easy Hummus
Prep time: 5 min
Total time: 5 min
Cuisine: Asian, Middle Eastern
Ingredients: 1 (15 ounce) can garbanzo beans, drained, liquid reserved; 2 ounces fresh jalapeno pepper, sliced; ½ teaspoon ground cumin; 2 tablespoons lemon juice; 3 cloves garlic, minced

Instructions

Prep:5min

I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with pita chips or fresh veggie slices. Add more of the reserved bean liquid for a smoother dip.

Updated at: Tue, 26 Aug 2025 08:13:16 GMT