Samsung Food
Log in
Use App
Log in
minimalistbaker.com
By minimalistbaker.com

Lemon and Herb White Bean Dip

Instructions
Prep:10min
A zesty, herby, lemony dip made with white beans! A protein- and fiber-rich dip or snack made with just 7 wholesome ingredients in 10 minutes. Perfect for spring (or any time!).
Updated at: Tue, 16 Sep 2025 01:50:31 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories189.1 kcal (9%)
Total Fat9.3 g (13%)
Carbs19.2 g (7%)
Sugars1.2 g (1%)
Protein6.8 g (14%)
Sodium239.8 mg (12%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet