
By BBC Good Food
5-a-day tagine
Instructions
Prep:10minCook:35min
Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions
Updated at: Sun, 03 Nov 2024 19:59:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories233 kcal (12%)
Total Fat8.5 g (12%)
Carbs39.5 g (15%)
Sugars23.4 g (26%)
Protein3.8 g (8%)
Sodium192.7 mg (10%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
22 liked
2 disliked
Go-to
Delicious
Easy
Makes leftovers
Spicy