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BBC Good Food
By BBC Good Food

Fridge-raid fried rice

Instructions
Prep:15minCook:15min
Pack in the veg with this healthy chicken fried rice, which uses everyday foods you'll find in the fridge for a quick and easy family supper
Updated at: Sat, 08 Oct 2022 22:24:35 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories491.9 kcal (25%)
Total Fat16.6 g (24%)
Carbs68.6 g (26%)
Sugars4 g (4%)
Protein15.8 g (32%)
Sodium191.9 mg (10%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
1 disliked
Dry
Go-to
Kid-friendly
Sweet
Under 30 minutes
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