By BBC Good Food
Rye pancakes
Instructions
Prep:10minCook:20min
Nutty rye pancakes for Sunday breakfasts. To be served with bacon or sour cream.
Updated at: Sat, 21 Dec 2024 20:24:38 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories216 kcal (11%)
Total Fat7.9 g (11%)
Carbs30.2 g (12%)
Sugars11 g (12%)
Protein7.2 g (14%)
Sodium231.2 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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