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Pan-Seared Marinated Halibut Fillets

By cooking.nytimes.com

Pan-Seared Marinated Halibut Fillets

Cook:20min

Updated at: Thu, 21 Nov 2024 19:05:07 GMT

Nutrition balance score

Good

Glycemic Index

22

Low

Glycemic Load

0

Low

Nutrition per serving

Calories360 kcal (18%)

Total Fat25.6 g (37%)

Carbs1.3 g (0%)

Sugars0.2 g (0%)

Protein30.3 g (61%)

Sodium665.7 mg (33%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6 tablespoonsolive oil

small, peeled and minced

1 teaspoondried basil

1 teaspoonsalt

1 teaspoonblack pepper

2 tablespoonslemon juice

4 x 6 ouncehalibut fillets

1 tablespoonlight olive oil

or vegetable oil

Chopped, for garnish, optional

Instructions

View on cooking.nytimes.com

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Notes

4 liked

0 disliked

Easy

Go-to

Delicious

Elizabeth Woodside· last year

Supper yummy and easy. Total prep time was like 15 minutes. (2 hour marinade though)