
By kerriannskravings.com
JAMAICAN CURRY GOAT (OVEN-COOKED)
Instructions
Prep:30minCook:1h 30min
This Jamaican curry goat version is slowed cooked in a spicy, thick, rich, and luscious gravy of aromatics and spices resulting in a fall-off-the-bone tender pot of Caribbean goodness plus it all come together in the oven.
Updated at: Thu, 03 Apr 2025 00:07:36 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories655.6 kcal (33%)
Total Fat27.8 g (40%)
Carbs28.6 g (11%)
Sugars4.2 g (5%)
Protein73.6 g (147%)
Sodium4094.1 mg (205%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 poundsgoat meat
cut in 2-inch bite sizes

¼ cupwhite distilled vinegar

2 tablespoonsJamaican curry powder
divided, homemade version below

1 tablespoonground turmeric

2 tablespoonsall-purpose seasoning

2 teaspoonsgarlic powder

2 teaspoonsonion powder

2 tablespoonsgreen seasoning

1yellow onion
medium, chopped and divided

4 stalksscallion
chopped and divided

4cloves garlic
chopped

2 piecefresh ginger
crushed or 2 teaspoons ground ginger

8 sprigsfresh thyme
chopped and divided or 2 teaspoons dried thyme

3 piecesdry bay leaves

1 teaspoonblack pepper
freshly cracked, or to taste

1 teaspoonpink Himalayan salt
or to taste

¼ cupvegetable oil

4 cupswater
boiling

1potato
large, diced

1carrot
medium, cut in rounds

6pimento berries
whole, crushed

2scotch bonnet peppers
whole, or habanero or slices

2 tablespoonbutter
Instructions
View on kerriannskravings.com
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