By eatingwell.com
Pasta Salad with Black Beans & Avocado Dressing
Instructions
Cook:20min
Everyone will love this pasta salad recipe that's packed with tomatoes, corn and black beans. We lighten up the creamy dressing with avocado for a healthier version of a picnic favorite.
Updated at: Fri, 22 Nov 2024 11:34:31 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories281.3 kcal (14%)
Total Fat13 g (19%)
Carbs35.4 g (14%)
Sugars3.2 g (4%)
Protein9.2 g (18%)
Sodium337.6 mg (17%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5Avocado
ripe
¼ cupmayonnaise
2 tablespoonslime juice
1clove garlic
small, grated
½ teaspoonsalt
¼ teaspoonCumin
8 ounceswhole-wheat fusilli
1 cupgrape tomato
1 cupcherry tomato
½ cupcanned black beans
rinsed
½ cupcorn
fresh or frozen, thawed
½ cupshredded Cheddar cheese
¼ cupred onion
diced
¼ cupfresh cilantro
chopped
Instructions
View on eatingwell.com
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Notes
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