By jamaicanfoodsandrecipes.com
Jamaican fried dumpling recipes
Instructions
Prep:10minCook:15min
Make Jamaican fried dumpling with a few ingredients that's already in your cupboard.
Updated at: Mon, 20 Mar 2023 11:03:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
24
High
Nutrition per serving
Calories316.4 kcal (16%)
Total Fat19 g (27%)
Carbs31.9 g (12%)
Sugars0.1 g (0%)
Protein4.3 g (9%)
Sodium429 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh