
By commandcooking.com
Easy Taco Casserole
Instructions
Prep:40minCook:40min
If you're a fan of tacos, you're going to love this Easy Taco Casserole! Like the name says, it's easy to make, savory, zesty, and hearty, just like your favorite Tex Mex delight! Thanks to some cheese-flavored tortilla chips, Easy Taco Casserole even provides that distinct crunch that makes a taco. Filled with melted cheese, juicy beef, and tangy salsa, this dish has all the flavors you could want in your dinner.
Updated at: Fri, 28 Mar 2025 01:18:53 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories415.4 kcal (21%)
Total Fat21.6 g (31%)
Carbs24.4 g (9%)
Sugars5.4 g (6%)
Protein31.1 g (62%)
Sodium1112.5 mg (56%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1 poundextra-lean ground beef

0.5onion
medium, chopped

1 tablespoonchili powder

½ teaspoongarlic powder

½ teaspoonground cumin

2 cupsnacho cheese flavored tortilla chips
crushed

1 x 14 ouncecan black beans
drained & rinsed

1 x 12 ouncecan corn
drained

1 x 14.5 ouncesalsa
jar

2 cupsMexican cheese blend
shredded

tortilla chips
optional, for topping, to taste

tomatoes
optional, for topping, to taste

cilantro
optional, for topping, to taste, optional, for topping, to taste

scallions

avocado
optional, for topping, to taste

black olives
optional, for topping, to taste

sour cream
optional, for topping to taste

iceberg lettuce
optional, for topping, to taste
Instructions
View on commandcooking.com
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