Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories222.7 kcal (11%)
Total Fat14.7 g (21%)
Carbs22 g (8%)
Sugars10 g (11%)
Protein2.6 g (5%)
Sodium675.8 mg (34%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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