Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories225.2 kcal (11%)
Total Fat14.7 g (21%)
Carbs22.9 g (9%)
Sugars10.5 g (12%)
Protein2.5 g (5%)
Sodium675.3 mg (34%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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