
By aberdeenskitchen.com
Soba Noodle Salad with Sesame Soy Dressing
Instructions
Prep:5minCook:5min
A chilled soba noodle dish chock full of veggies and a flavorful soy sesame dressing.
Updated at: Thu, 20 Mar 2025 18:39:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
33
High
Nutrition per serving
Calories439.7 kcal (22%)
Total Fat8.6 g (12%)
Carbs77.2 g (30%)
Sugars5.9 g (7%)
Protein20.1 g (40%)
Sodium3050.8 mg (153%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

6 ouncesbuckwheat soba noodles

1carrot
peeled into ribbons using a vegetable peeler

2 cupssnap peas

0.5green bell pepper
thinly sliced

2 stalksgreen onion
thinly sliced

¼ cupcilantro
roughly chopped

2 tablespoonslight soy sauce
can be substituted with regular soy sauce

¼ cupsoy sauce

1 tablespoontoasted sesame oil

2 tablespoonsrice wine vinegar

1 teaspoonsesame seeds
+ extra for garnish
Instructions
View on aberdeenskitchen.com
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