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thepioneerwoman.com
By thepioneerwoman.com

Pepitas!

Instructions
Prep:30minCook:1h
We’ve gutted the pumpkin, roasted and pureed it, and we’ve even made some delicious, creamy “pumpkin butter”.
Updated at: Sat, 23 Sep 2023 08:31:46 GMT

Nutrition balance score

Good
Glycemic Index
75
High
Glycemic Load
2
Low

Nutrition per serving

Calories23.4 kcal (1%)
Total Fat1.2 g (2%)
Carbs3.2 g (1%)
Sugars1.4 g (2%)
Protein0.5 g (1%)
Sodium65.1 mg (3%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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