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feastingathome.com
By feastingathome.com

Seared Tuna

Instructions
Prep:5minCook:5min
Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is flavorful and easy to make. Video. Plus 50+ Best Fish Recipes.
Updated at: Fri, 04 Apr 2025 01:09:19 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
3
Low

Nutrition per serving

Calories501.3 kcal (25%)
Total Fat23.8 g (34%)
Carbs15.3 g (6%)
Sugars2.3 g (3%)
Protein53.6 g (107%)
Sodium1456 mg (73%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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