By supergoldenbakes.com
One-pot Leftover Turkey Orzo Pasta
Instructions
Prep:10minCook:30min
This creamy one-pot orzo pasta recipe is great for using up leftover Thanksgiving/ Christmas turkey. It is quick, easy, delicious AND slimming friendly too! By the way if leftover turkey is not in season this recipe works great with chicken too :)
Updated at: Tue, 30 May 2023 04:16:59 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories484.6 kcal (24%)
Total Fat23 g (33%)
Carbs41.1 g (16%)
Sugars13 g (14%)
Protein30 g (60%)
Sodium960.4 mg (48%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
or olive oil spray for a slimming friendly version
1onion
finely diced
2garlic cloves
minced
55gsun-dried tomatoes
rinsed for slimming version
1 tspgarlic granules
½ tspsalt
¼ tsppaprika
150gdry orzo pasta
300gturkey
leftover, cooked, or chicken, diced small
2 Tbspwhite wine
or stock, to deglaze pan, optional
500mlchicken stock
hot, from a cube
240ghalf fat creme fraiche
or reduced fat sour cream or fat-free quark cheese
60gfresh baby spinach
2 TbspParmesan cheese
freshly grated, to serve, optional
Lemon zest
to garnish, optional
Salt
pepper
to season, to taste
Instructions
View on supergoldenbakes.com
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