By fromachefskitchen.com
Easy Red Beans and Rice Recipe
Instructions
Prep:30minCook:45min
Traditionally a dish that takes all day, this simplified version of the Louisiana classic can be ready in a little over an hour. Easy Red Beans and Rice is the ultimate budget, pantry and freezer-friendly dish that really satisfies!
Updated at: Thu, 21 Nov 2024 12:25:58 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories517.4 kcal (26%)
Total Fat24.7 g (35%)
Carbs53.4 g (21%)
Sugars7.5 g (8%)
Protein22.4 g (45%)
Sodium2030.4 mg (102%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonscanola oil
or vegetable oil
1onion
large, chopped
1green bell pepper
large, seeds and membrane removed, chopped
2 stalkscelery
finely chopped, you want about the same amount as green bell pepper
4cloves garlic
minced
2 tablespoonsCajun seasoning
to taste
1 teaspoondried thyme
1bay leaf
large
1 x 15 ouncetomato sauce
can 1/4 cup water to rinse out the can
2 cupsvegetable broth
or chicken broth
3 x 15 ouncered beans
cans, drained and rinsed
1 teaspoonworcestershire sauce
14 ounceAndouille sausage
sliced
salt
to taste
black pepper freshly ground
to taste
hot sauce
to taste
fresh parsley
chopped
3 cupsrice
cooked
Instructions
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Notes
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