By Linda_LC
Iron-rich [Energy Balls]
3 steps
Prep:15min
Going WFPB, but I am anemic, so I want to include iron-rich recipes where I can.
Updated at: Wed, 16 Aug 2023 20:33:25 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories140.7 kcal (7%)
Total Fat5.5 g (8%)
Carbs17.9 g (7%)
Sugars7 g (8%)
Protein4.2 g (8%)
Sodium40.2 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Combine ingredients in a bowl
Step 2
Roll into ball shapes (makes ~16)
Step 3
Store in air tight container in refrigerator for up to 2 weeks!
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Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish