Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Creamy black dhal with crispy onions

Instructions
Prep:35minCook:6h 35min
This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast
Updated at: Fri, 01 Nov 2024 09:25:38 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories572.3 kcal (29%)
Total Fat29.2 g (42%)
Carbs60.4 g (23%)
Sugars8.7 g (10%)
Protein18 g (36%)
Sodium72.1 mg (4%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet