By enwnutrition.com
Orange Tofu
Instructions
Prep:45minCook:30min
This Orange Tofu recipe combines extra crispy baked tofu with a flavorful orange sauce for a vegetarian twist on a takeout classic. It’s easy to make and sure to become a staple on your weeknight dinner menu.
Updated at: Wed, 22 Oct 2025 21:57:08 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories291.1 kcal (15%)
Total Fat14.8 g (21%)
Carbs22.8 g (9%)
Sugars12.6 g (14%)
Protein16.8 g (34%)
Sodium457.3 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsextra-firm tofu
3 tablespoonslow-sodium soy sauce
3 tablespoonscanola oil
3 tablespoonscornstarch
½ teaspoonblack pepper
1orange
zest from
1 cuporange juice
freshly-squeezed
¼ cupgranulated sugar
2 tablespoonslow sodium soy sauce
2 tablespoonsapple cider vinegar
2 clovesgarlic
grated or finely minced
¼ teaspoonground ginger
¼ teaspoonred pepper flakes
2 tablespoonswater
1 tablespooncornstarch
Instructions
View on enwnutrition.com
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Notes
3 liked
1 disliked
Crispy
Delicious
Easy
Go-to
Sweet












