Easy Soondubu Jjigae (Korean Soft Tofu Stew)
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By cookerru.com
Easy Soondubu Jjigae (Korean Soft Tofu Stew)
Instructions
Prep:5minCook:10min
Updated at: Sun, 13 Sep 2026 03:57:26 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories545.1 kcal (27%)
Total Fat36 g (51%)
Carbs27.9 g (11%)
Sugars15.6 g (17%)
Protein34.8 g (70%)
Sodium1246.4 mg (62%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 Tbspvegetable oil
1 tspsesame oil
1green onion
chopped, divided
0.25onion
diced
2cloves garlic
minced
1 Tbspgochugaru
korean chili flakes
1 Tbspsoy sauce
1 Tbsphoisin sauce
or oyster sauce
1 tspsugar
2 cupswater
anchovy stock, dashi, or unsalted chicken stock for more flavor
0.25zucchini
diced
60gmushrooms
1 x 320gsoft tofu
package, Korean, or regular soft tofu
1egg
1chili pepper
chopped, optional
Instructions
View on cookerru.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
