
By raepublic.com
Healthy Banana Oatmeal Recipe Ready In 7 Minutes
Instructions
Cook:7min
This delicious banana oatmeal recipe turns an ordinary bowl of oatmeal into the perfect breakfast. Overripe bananas are a match for the nutty flavor of instant oats. Plus, when no one wants to eat bananas with brown spots, you won’t have to let them go to waste. The natural sweetness of bananas makes for a great way to enjoy a healthy breakfast without added sugar.
Updated at: Sun, 06 Aug 2023 21:24:33 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
49
High
Nutrition per serving
Calories489.3 kcal (24%)
Total Fat6.7 g (10%)
Carbs96.3 g (37%)
Sugars21 g (23%)
Protein14.7 g (29%)
Sodium329.2 mg (16%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on raepublic.com
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