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raepublic.com
By raepublic.com

Healthy Banana Oatmeal Recipe Ready In 7 Minutes

Instructions
Cook:7min
This delicious banana oatmeal recipe turns an ordinary bowl of oatmeal into the perfect breakfast. Overripe bananas are a match for the nutty flavor of instant oats. Plus, when no one wants to eat bananas with brown spots, you won’t have to let them go to waste. The natural sweetness of bananas makes for a great way to enjoy a healthy breakfast without added sugar.
Updated at: Sun, 06 Aug 2023 21:24:33 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
49
High

Nutrition per serving

Calories489.3 kcal (24%)
Total Fat6.7 g (10%)
Carbs96.3 g (37%)
Sugars21 g (23%)
Protein14.7 g (29%)
Sodium329.2 mg (16%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

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