By theurbenlife.com
Chickpea Scramble
Chickpea Scramble comes together in no time and is vegan, gluten-free, dairy-free, egg-free, and soy-free! Toss it together with your favorite veggies and you have a filling plant-based breakfast.
Updated at: Sat, 23 Nov 2024 21:49:39 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per serving
Calories458.7 kcal (23%)
Total Fat4.6 g (7%)
Carbs66.9 g (26%)
Sugars0.2 g (0%)
Protein37 g (74%)
Sodium876.3 mg (44%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Stir all of the chickpea flour dough ingredients together in a bowl then set aside.
Step 2
Heat a tablespoon of olive oil in a nonstick pan over medium-low heat.
Step 3
Pour the chickpea flour dough into the pan and let cook for about three minutes, until the edges start to firm up a bit.
Step 4
Scramble the mixture and let sit again. Once the chickpea flour scramble comes together, break apart, mix in vegetables to warm, and serve.
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