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fodmapeveryday.com
By fodmapeveryday.com

Gingersnap Granola

Instructions
Prep:5minCook:30min
This Gingersnap Granola is super snappy with fresh ginger and dried ginger for an incomparable flavor that goes so well with the sliced almonds, maple syrup and brown sugar.Low FODMAP Serving Size Info: Makes about 6 cups (720 g); serving size 1/4 cup (30 g)
Updated at: Thu, 21 Nov 2024 15:05:39 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories152.5 kcal (8%)
Total Fat8 g (11%)
Carbs18 g (7%)
Sugars6 g (7%)
Protein2.6 g (5%)
Sodium26.8 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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