By serenetrail.com
Vegan Tamales
Instructions
Prep:40minCook:1h
These authentic Vegan Tamales are irresistible! Enjoy juicy red chili tofu wrapped in fluffy masa in just a few simple steps. Christmas time just got a little more comforting with these healthier, high-protein, plant-based tamales!
Updated at: Sat, 27 Dec 2025 00:54:42 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories207.2 kcal (10%)
Total Fat9.6 g (14%)
Carbs26.3 g (10%)
Sugars3.1 g (3%)
Protein4.9 g (10%)
Sodium808.2 mg (40%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
25corn husks
7dried guajillo chiles
2dried pasilla chiles
1chile de arbol
optional because its very spicy
1sweet onion
large slices
5garlic cloves
945mlvegetable broth
or bouillon+water
2 tspsalt
2 tspcumin
1 tspdried oregano
¼ tsppepper
454gfirm tofu
super, 2 standard blocks
500gmasa harina
½ Tbspbaking powder
1 tspsalt
⅔ cupavocado oil
or olive
710mlvegetable broth
1 cupchili sauce
from above
Instructions
View on serenetrail.com
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