Samsung Food
Log in
Use App
Log in
Carlee LaRue
By Carlee LaRue

Balsamic Pork Tenderloin in Oven with Fall Veggies

6 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 12:14:46 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories410.9 kcal (21%)
Total Fat20 g (29%)
Carbs28.5 g (11%)
Sugars10.8 g (12%)
Protein31.7 g (63%)
Sodium418 mg (21%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 450˚F (230°C). Season pork tenderloin with salt and pepper.
OvenOvenPreheat
Step 2
In a food processor, combine olive oil, balsamic vinegar, garlic cloves, rosemary leaves, Italian seasoning, honey, hot sauce, crumbled bouillon cube and pepper. Pulse until the marinade is emulsified and has a syrupy consistency. Transfer the sauce in a bowl or jar.
Food ProcessorFood ProcessorMix
Step 3
In a large skillet, heat 1 tablespoon of oil over medium heat. Add the pork tenderloin and cook, turning frequently, until brown on all sides, about 10-12 minutes.
CooktopCooktopHeat
Step 4
In the meantime, line a sheet pan with parchment paper. Spread halved Brussels sprouts and diced butternut, season with salt and pepper and toss with a tablespoon olive oil. Push veggies on a side to make room for the pork tenderloin.
Baking sheetBaking sheet
Parchment paperParchment paper
Step 5
Once browned, transfer the pork tenderloin onto the sheet pan. Baste thoroughly the tenderloin with half the balsamic sauce and quick drizzle Brussels sprouts. Roast in the oven for 12-15 minutes, or until pork is done and Brussels sprouts are nicely browned.
OvenOvenHeat
Step 6
Cut the pork tenderloin into thick 1/2-inch slices and serve with the other half of balsamic sauce over the top. Sprinkle the roasted Brussels sprouts with Parmesan. Garnish the whole dish with fresh chopped parsley. Enjoy!
KnifeKnife
View on eatwell101.com
Support creators by visiting their site 😊