By eatingwell.com
Garlic-Herb Roast Pork Tenderloin with Parsnip Puree & Kale
Instructions
Cook:50min
Learn how to roast pork tenderloin for a flavorful main dish. Here, we use garlic and fresh herbs to coat the pork before cooking it in the oven.
Updated at: Sat, 23 Nov 2024 02:28:07 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories441.3 kcal (22%)
Total Fat20.5 g (29%)
Carbs35.5 g (14%)
Sugars11.2 g (12%)
Protein33.7 g (67%)
Sodium590.1 mg (30%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundparsnips
peeled and sliced
1 cupwhole milk
2 tablespoonsunsalted butter
¾ teaspoonsalt
divided
¾ teaspoonground white pepper
divided
1 tablespoonfresh rosemary
finely chopped
1 tablespoonfresh thyme
finely chopped
3 clovesgarlic
minced, divided
1 poundpork tenderloin
2 tablespoonsextra-virgin olive oil
divided
10 cupskale
chopped
Instructions
View on eatingwell.com
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