
By sudachirecipes.com
Simmered Miso Mackerel (Saba no Misoni)
Instructions
Prep:5minCook:20min
Saba No Misoni is a classic Japanese fish dish made with mackerel fillets simmered in a delicious broth flavored with miso. The mackerel is tender and flavorful, it's simple to make and goes perfectly with rice and pickles.
Updated at: Wed, 02 Apr 2025 01:08:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories336.9 kcal (17%)
Total Fat5.6 g (8%)
Carbs23.3 g (9%)
Sugars13.9 g (15%)
Protein24.1 g (48%)
Sodium1815.8 mg (91%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on sudachirecipes.com
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