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By recipetineats.com
Jamaican rice and peas
Instructions
Prep:10minCook:45min
Recipe video above. Perfumed with thyme and all spice with a hint of traditional warmth from fresh chilli, this Jamaican coconut rice makes the perfect side dish for tropical themed foods such as Jerk Fish or Chicken, with a side of Jamaican slaw!Baking is best - Ordinarily, this dish is prepared on the stove. But I find the most fuss-free way to make coconut rice is in the oven.Fluffier, no scorched base, entirely hands off. Try it. You'll be converted for life!
Updated at: Thu, 21 Nov 2024 11:52:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories554.5 kcal (28%)
Total Fat23.9 g (34%)
Carbs73.8 g (28%)
Sugars6.1 g (7%)
Protein13.3 g (27%)
Sodium607.1 mg (30%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
50gunsalted butter
2garlic cloves
finely minced
1onion
small, finely chopped
1 tspdried thyme
1 tspall spice powder
sub mixed spice
2bay leaves
preferably fresh
1scotch bonnet
or habanero chilli, any colour, optional, keep whole
2 x 400gred kidney beans
cans, drained
1 x 400mlcoconut milk
full fat
1 cupwater
1 tspcooking salt
2 cupslong grain white rice
Instructions
View on recipetineats.com
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Notes
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Delicious
Go-to
Easy
One-dish
Under 30 minutes
