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walnuts.org
By walnuts.org

Walnut Pear and Avocado Bowl

Instructions
Prep:20minCook:20min
This heart healthy quinoa bowl has a tangy pear and avocado dressing and is topped with sweet pears, creamy avocado and crunchy walnuts.
Updated at: Fri, 04 Jul 2025 00:08:28 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per recipe

Calories3103.3 kcal (155%)
Total Fat130.8 g (187%)
Carbs403.2 g (155%)
Sugars28.6 g (32%)
Protein93.9 g (188%)
Sodium3543.3 mg (177%)
Fiber62.8 g (224%)
% Daily Values based on a 2,000 calorie diet

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