By thewoksoflife.com
Chinese (Cantonese) Braised Beef Stew
Instructions
Prep:15minCook:3h
This Chinese Braised Beef Stew is a famous yet very homey Cantonese dish, perfect over rice with a side of stir-fried greens.
Updated at: Sat, 23 Nov 2024 09:50:59 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories383.3 kcal (19%)
Total Fat19.1 g (27%)
Carbs8.8 g (3%)
Sugars3.7 g (4%)
Protein36.4 g (73%)
Sodium1081.6 mg (54%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 poundsbeef rough flank
2 tablespoonsvegetable oil
7 slicesginger
5cloves
3 piecesstar anise
3bay leaves
1 cupshaoxing wine
3 tablespoonslight soy sauce
1 tablespoondark soy sauce
1 tablespoonoyster sauce
5 cupswater
1 tablespoonsugar
2 poundsdaikon radish
peeled and cut into 1 1/2- to 2-inch/4-5cm pieces
salt
to taste
3scallions
cut on a diagonal into 2-inch pieces
1 tablespooncornstarch
mixed into a slurry with 2 tablespoons water, optional
Instructions
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