By pinchofnom.com
Slow Cooker Sweet And Sour Chicken | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:15min
This slimming friendly Slow Cooker Sweet and Sour Chicken tastes so good you'd think it came from the takeaway!
Updated at: Thu, 21 Nov 2024 08:52:05 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories303.9 kcal (15%)
Total Fat8.7 g (12%)
Carbs21.4 g (8%)
Sugars8.6 g (10%)
Protein39.4 g (79%)
Sodium1825.9 mg (91%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10chicken thighs
skin removed
1onion
large, chopped
1 Tbspgarlic
minced
1 tspchilli
optional, we like it in ours
1 Tbspginger
chopped finely
5mushrooms
quartered
1celery stick
large, chopped
1carrot
large, chopped
125mlwater
2chicken stock cubes
1yellow pepper
large, sliced
1red pepper
large, sliced
1green pepper
large, sliced
1 bunchspring onions
chopped
4 Tbspsoy sauce
2 Tbsprice vinegar
2 Tbspfish sauce
2 Tbsplemon juice
2 Tbspgranulated sweetener
4 Tbsptomato puree
½ tspxanthan gum
0.5fresh pineapple
whole, cut into chunks
low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
4 liked
0 disliked
Delicious
Go-to
Easy
One-dish
Makes leftovers