By nandos.co.uk
Sweet and Sour Chicken
Instructions
Prep:5minCook:20min
Fruity but fiery, and ready quicker than you can say ‘I need more Tupperware.’ Let's get our meal prep on.
Updated at: Wed, 11 Mar 2026 08:32:58 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories311.5 kcal (16%)
Total Fat14.3 g (20%)
Carbs24.2 g (9%)
Sugars18.6 g (21%)
Protein22.1 g (44%)
Sodium1050.5 mg (53%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on nandos.co.uk
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