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nandos.co.uk
By nandos.co.uk

Sweet and Sour Chicken

Instructions
Prep:5minCook:20min
Fruity but fiery, and ready quicker than you can say ‘I need more Tupperware.’ Let's get our meal prep on.
Updated at: Sat, 05 Jul 2025 01:26:20 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
9
Low

Nutrition per serving

Calories265.4 kcal (13%)
Total Fat11.9 g (17%)
Carbs24.2 g (9%)
Sugars18.6 g (21%)
Protein16.5 g (33%)
Sodium1033.6 mg (52%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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