
By purewow.com
Creamy Vegan Lentil and Roasted Vegetable Bake
Instructions
Prep:15minCook:1h 10min
Updated at: Mon, 02 Aug 2021 19:51:14 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories501.3 kcal (25%)
Total Fat24.8 g (35%)
Carbs54.8 g (21%)
Sugars8.9 g (10%)
Protein21.2 g (42%)
Sodium573.6 mg (29%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 headcauliflower
medium, cut into florets

3 cupsbutternut squash
peeled and chopped

1sweet potato
large, peeled and chopped

3 tablespoonsextra-virgin olive oil
divided

kosher salt

freshly ground black pepper

1sweet onion
large, diced

6garlic cloves
minced

12 ounceslentils
french, green, puy

4 cupslow-sodium vegetable broth
or water

thyme sprigs

4 tablespoonstahini

2 tablespoonsyellow miso paste
or white

2 tablespoonsbalsamic vinegar

italian flat-leaf parsley
chopped, for serving

1 cupraw cashews
soaked 1 hour in boiling water

2garlic cloves

2 tablespoonsnutritional yeast

1 ½ tablespoonslemon juice
freshly squeezed

kosher salt

freshly ground black pepper

1 tablespoonextra-virgin olive oil

½ cuppanko bread crumbs

½ cuppine nuts
Instructions
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