By Carol Bee Cooks
Spinach & Artichoke Pasta
11 steps
Prep:15minCook:30min
This easy recipe is like spinach and artichoke dip in pasta form. It's super creamy and delicious and full of veggies. You can easily modify it by adding additional seasoning, veggies, or adding some protein like chicken.
Updated at: Mon, 06 Feb 2023 16:16:41 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
23
High
Nutrition per serving
Calories465.9 kcal (23%)
Total Fat18.4 g (26%)
Carbs61 g (23%)
Sugars8 g (9%)
Protein16.7 g (33%)
Sodium1003.3 mg (50%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozArtichoke Hearts
I used the Trader Joe's Frozen Artichoke Hearts
2 Tbspolive oil
½ tspgarlic powder
1 tspRed Pepper Flakes
Divided for artichokes and pasta, Use more less depending on spice preference
½ tspsalt
½ tspBlack Pepper
Divided for artichokes and pasta
2 Tbspbutter
4cloves garlic
chopped
1shallot
chopped
1.5 CMilk
I used whole milk
1 ½ cchicken broth
8 ozlinguine
5 ozbaby spinach
0.25 CParmesan
Freshly Grated, plus more to top
0.5lemon juice
Instructions
Step 1
Preheat oven to 400 Degrees.
Step 2
Combine artichokes, olive oil, garlic powder, 1/2 tsp red pepper flakes, salt, and1/4 tsp black pepper.
Step 3
Place artichokes on a baking sheet and bake for 15-20 minutes.
Step 4
Meanwhile, melt butter in dutch oven or large pot over medium heat.
Step 5
Add garlic and shallots to the butter and cook for 2-3 minutes stirring often.
Step 6
Add milk, chicken broth, 1/2 tsp red pepper flakes, and 1/4 tsp black pepper.
Step 7
Add uncooked pasta. Make sure pasta is fully submerged into the liquid and then put a lid on the dutch oven. Turn the heat down to low.
Step 8
Cook the pasta for 10-15 minutes or until al dente. Stir the pasta every few minutes to prevent it sticking to the bottom of the pan.
Step 9
Once al dente, turn off the heat. Add spinach and parmesan cheese and stir into the pastas so the spinach wilts and cheese melts.
Step 10
Add lemon juice and the roasted artichokes and combine into the pasta.
Step 11
Serve immediately and top with additional cheese if desired.
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