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themediterraneandish.com
By themediterraneandish.com

Barley Salad with Roasted Vegetables

Instructions
Prep:10minCook:40min
A colorful grain salad, this easy combination of roasted vegetables and cooked barley with fresh herbs, spices, lemon and extra virgin olive oil makes a delicious barley salad or side dish.
Updated at: Wed, 07 May 2025 00:11:32 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
7
Low

Nutrition per serving

Calories168 kcal (8%)
Total Fat3.2 g (5%)
Carbs31.8 g (12%)
Sugars3.3 g (4%)
Protein4.9 g (10%)
Sodium141.6 mg (7%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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