By fromachefskitchen.com
Spinach Leek and Feta Cheese Frittata
Instructions
Prep:15minCook:15min
Spinach, Leek and Feta Cheese Frittata is everything! It cooks up in one pan, is perfect for any meal and can be ready in about 30 minutes. It's a Greek-inspired version of Italy's answer to the French omelet!
Updated at: Thu, 21 Nov 2024 12:26:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories367.6 kcal (18%)
Total Fat26.2 g (37%)
Carbs12.3 g (5%)
Sugars3.4 g (4%)
Protein21.8 g (44%)
Sodium933.9 mg (47%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonbutter
1 tablespoonolive oil
1 cupleek
large, white and light green part only, halved and thinly sliced
1 x 5 ouncebaby spinach
container
1clove garlic
minced
salt
to taste
black pepper freshly ground
to taste
1 teaspoonfresh dill
chopped, or 1/2 teaspoon dried dill
⅓ cupcrumbled feta cheese
3eggs
large
3egg whites
large
2 tablespoonsmilk
Instructions
View on fromachefskitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!