Healthy Tuna Patties Recipe

Name: Healthy Tuna Patties Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 10 ounces tuna (2 cans of 5 ounces each) (about 7 ounces or 200 grams drained); ⅓ cup celery stalk (finely chopped (about 1 stalk)); ⅓ cup small red pepper (finely chopped (about 1/2 pepper)); 2 tablespoons chives (fresh, finely chopped); 1 tablespoon dill (fresh, finely chopped); 1 tablespoon Italian flat-leaf parsley (fresh, finely chopped); ⅓ cup Panko bread crumbs; 2 teaspoons dijon mustard; ¼ teaspoon kosher salt (or to taste); ⅛ teaspoon black pepper (or to taste); 2 eggs (slightly beaten); 1 tablespoon oil to pan-fry the patties (olive, vegetable or avocado); lemon wedges (for garnishing); parsley (chopped for garnishing)

Instructions

Prep:10minCook:5min

With a crispy exterior and a tender, soft interior, these classic tuna patties get a healthy makeover with the addition of fresh herbs and vegetables.

Updated at: Thu, 21 Nov 2024 10:04:13 GMT