By A Virtual Vegan
Peanut Noodles
Instructions
Prep:15minCook:5min
Quick, easy, versatile and very slurpable Peanut Noodles! Perfect for midweek dinners and meal prep and the only cooking required is boiling the noodles!
Updated at: Mon, 09 Feb 2026 00:33:26 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
28
High
Nutrition per serving
Calories619.2 kcal (31%)
Total Fat32.1 g (46%)
Carbs67.5 g (26%)
Sugars13.9 g (15%)
Protein22.2 g (44%)
Sodium775.8 mg (39%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupnatural peanut butter
or seed butter, almond butter works well too
3 tablespoonssoy sauce
or Tamari or coconut aminos
2 tablespoonstoasted sesame oil
omit to make oil-free
1lime
medium, zest and juice
2cloves garlic
1 inchfresh ginger
piece, about a thumb-sized piece
2 tablespoonsmaple syrup
or brown/coconut sugar
2 teaspoonssriracha
or any other hot sauce
½ cupwater
or canned coconut milk, you might not need it all
8 oznoodles
any such as soba, rice or udon noodles
2carrots
medium, cut into matchsticks or ribbons with a potato peeler
2bell peppers
deseeded & sliced thinly
0.5English cucumber
cut into matchsticks or ribbons with a potato peeler
4green onions
chopped into rounds
1 handfulpeanuts
roughly chopped
1 handfulfresh cilantro
chopped, coriander in the UK
Instructions
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