Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories229.2 kcal (11%)
Total Fat12.8 g (18%)
Carbs21.7 g (8%)
Sugars7.2 g (8%)
Protein8.1 g (16%)
Sodium137.2 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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