By gousto.co.uk
Chilli & Herb Cod With Red Thai Curry Rice
Instructions
Cook:30min
A dish guaranteed to warrant the phrase, "cod, that's good." For this easy delicious dinner, spoon herb and chilli dressing over the fish, then serve with veg-packed red curry rice and a carrot salad.
Updated at: Thu, 23 Apr 2026 12:57:48 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
52
High
Nutrition per serving
Calories735.8 kcal (37%)
Total Fat12.7 g (18%)
Carbs99.2 g (38%)
Sugars10 g (11%)
Protein52.4 g (105%)
Sodium1756.4 mg (88%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
red pepper
130gWhite basmati rice
65gWhite basmati rice
½ tspDried chilli flakes
8mlSoy sauce
2 pcsCod fillets
Cod fillet
x0
2 x 5gThai basil
1 tspDried chilli flakes
5.5gvegetable stock mix
Intense
garlic clove
brown onion
5.5gVegetable stock mix
20gRed Thai curry paste
40gRed Thai curry paste
carrot
lime
25gcreamed coconut
Solid
Instructions
View on gousto.co.uk
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