Jamaican Stew Peas Without Meat (Vegan Recipe)

Name: Jamaican Stew Peas Without Meat (Vegan Recipe)
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Caribbean
Ingredients: 2 cups Kidney beans; 3 cups Coconut milk (See notes); 1 medium Red onion; 1 stalk Scallion; 2 medium Carrots; 3 cloves Garlic; 5 Pimento berries (allspice); 1 sprig Thyme; 1 Scotch bonnet pepper; 1 tsp Salt; 2 tbsp Vegetable stock powder (See notes); 7 cups Boiling water (See notes); ¾ Cup Plain flour; Water

Instructions

Prep:15minCook:35min

This Jamaican Stew peas recipe without meat is a rich, comforting vegan twist on the classic dish. Made with kidney beans simmered in coconut milk, herbs, vegetables, and spinners, it’s hearty, flavourful, and naturally satisfying. You can make this Stew peas recipe without a pressure cooker on the stovetop or use a pressure cooker for a quicker method. Perfect for a plant-based Jamaican meal that’s both filling and delicious.

Updated at: Wed, 01 Jul 2026 07:39:25 GMT