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cookwithcampbells.ca
By cookwithcampbells.ca

Fish Stew (Cotriade)

Instructions
Prep:10minCook:35min
Our Fish Stew (Cotriade) Recipe makes a dish fit for seafood lovers. With white fish and mussels in the spotlight, you'll have a bowl full of flavour for dinner!
Updated at: Thu, 21 Nov 2024 07:29:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
9
Low

Nutrition per serving

Calories144.2 kcal (7%)
Total Fat3.3 g (5%)
Carbs17.6 g (7%)
Sugars4.5 g (5%)
Protein12 g (24%)
Sodium1427.8 mg (71%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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