
1/8

2/8

3/8

4/8

5/8

6/8

7/8

8/8
Leave a note

By chloeting.com
Sticky Garlic Tofu
Instructions
Prep:30minCook:10min
Inspired by garlic soy Korean fried chicken, this dish features meaty bite-sized tofu that is air-fried to crispy perfection then coated in a sticky garlic soy sauce. Yum!
Updated at: Mon, 31 Mar 2025 21:07:22 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories339.5 kcal (17%)
Total Fat11 g (16%)
Carbs50.2 g (19%)
Sugars0.9 g (1%)
Protein20.8 g (42%)
Sodium1170.6 mg (59%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

750gextra firm tofu
for the tofu

1 tspgarlic powder
for the tofu

1 tsponion powder
for the tofu

1 tspsalt
for the tofu

¼ tspblack pepper
for the tofu

130gcornstarch
for the tofu

Cooking spray
for the tofu

4 Tbspmonk fruit erythritol sweetener
for the sticky garlic soy sauce

4 Tbsplight soy sauce
for the sticky garlic soy sauce

2 clovesgarlic
finely minced, for the sticky garlic soy sauce

4 Tbspwater
for the sticky garlic soy sauce

1 Tbsprice wine vinegar
for the sticky garlic soy sauce

1 tspsesame oil
for the sticky garlic soy sauce

2 tspcornstarch
for the sticky garlic soy sauce
Instructions
View on chloeting.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!